In 100 g (Grams) of Shake, fast food, vanilla there is 0.25 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Shake, fast food, vanilla.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Shake, fast food, vanilla

Shake, fast food, vanilla is a type of Beverages. The most significant nutrients in Shake, fast food, vanilla are listed below.

Water	69.65 g	69.65%
Energy (calorie)	148 kcal
Energy (joule)	620 kJ
Protein	3.37 g	3.37%
Total lipid (fat)	6.52 g	6.52%
Ash	0.86 g	0.86%
Carbohydrate, by difference	19.59 g	19.59%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	13.63 g	13.63%
Calcium, Ca	115 mg	0.12%
Iron, Fe	0.46 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	98 mg	0.10%
Potassium, K	166 mg	0.17%
Sodium, Na	81 mg	0.08%
Zinc, Zn	0.57 mg
Copper, Cu	0.103 mg
Manganese, Mn	0.035 mg
Selenium, Se	3.2 µg
Fluoride, F	14 µg

Nutrients in Shake, fast food, vanilla